Two ways to control your blood pressure without medication

Hypertension, or high blood pressure, as it is more commonly known, is a serious health problem which can put a person at risk of a heart attack or a stroke. A lot of people choose to take medication to manage this condition. Whilst in some cases, this medication is an absolute necessity, it is possible for many people to control their blood pressure without it. Here are two things that could potentially help you to maintain healthy blood pressure levels, without having to take prescription drugs.…

Physiotherapy to help manage the symptoms of Parkinson's Disease

Parkinson’s disease is a degenerative disorder which affects the central nervous system. This initially affects the motor skills and coordination of the patient, with a distinctive hand tremor being one of the most common early symptoms. As the disease progresses the patient can have some cognitive effects including dementia and depression. Physiotherapy can help to deal with a lot of physical and cognitive effects.  Forced exercise Most Parkinsons patients find that they have more stiffness or lack of control on one side of the body.…